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- Lavender: Helps ease mental tension and calm racing thoughts
- Blue Cypress: Supports a relaxed and grounded mindset
- Frankincense: Can improve breath awareness and promote emotional balance
- Melissa (Lemon Balm): Shown to reduce stress and enhance mood
- Sandalwood: Helps soothe stress and encourage inner stillness
- Eucalyptus: May help clear mental clutter and support cognitive clarity
- Ginger: Stimulates the senses and supports focus
Benefits